Friday, November 28, 2008

All About Naps

Some people have a day off today and with the aid of the L-tryptophan that is in the meat of turkeys, they may find themselves napping. (Or perhaps they spent a full day catching up with family and friends and or cooking yesterday and could benefit from a nap today.) Here's an article from on how naps work and suggestions on how to make the most of your naptime.

No comments: